Wisdom
Wisdom, sayings, lessons, proverbs
Nutrition Is Behind Many Modern Diseases
Arthritis Glucose deposits on joints Dementia Glucose deposits on brain neurons Heart Disease Atherosclerosis/narrowing arteries due to glycation damaging arteries Alzheimers The same atherosclerosis of the blood vessels of the […]
Use Healthy Fats
Use healthy natural fats. Saturated fats are best for high temperatures. Avoid polyunsaturated vegetable oils (which are really seed oils), as they are full of free radicals, and the polyunsaturated […]
Fruit is a sometimes food
Give it to your kids while they’re still learning to eat more vegetables, so they do get a good source of minerals a vitamins, and if you do enjoy it […]
