Low carb diets improve more markers than low fat

Low Carb High Fat Low Fat High Carb HDLTriglyceridesLDL (Particle size)LDL (Oxidation)HbA1chs-CRPClotting factors LDL (Total)

Science is but one form of knowledge

This doesn’t mean every discipline is as useful in every area of life, only that there are limitations to each one, and that science can’t tell use anything, nor does […]

There are different degrees of certainty within science

Discipline Notes Physics/chemistry The purest, most repeatable and highest degree of certainty. Biology/medicine Introduces complex systems with emergent properties, meaning we cannot always know why something happens, and in different […]

brown animal on green grass field during daytime

Grazed grass sequesters more carbon than ungrazed grass.

Wolves Can Change Rivers.

Similar to how restorative agriculture rotates cattle to prevent over grazing and actually reacreates a sustainable system that grows more vegetation and sequesters more carbon, apex predators like Wolves, Bears, […]

Until your kids are in their 20s, you are their prefrontal cortex

You need to know enough about medicine to choose your doctor

Trust the “experts” they tell us, but which experts? You can find two people far smarter than you or I will ever be, who will hold completely opposite opinions. So […]